Gastroesophageal reflux disease or acid reflux as it is more commonly known can be defined as a condition where the hydrochloric acid and other contents of the stomach backflow into the esophagus as a result of a functional defect of the lower esophageal sphincter. Normally, this sphincter has the action of a valve allowing the passage of food from the esophagus into the stomach and not vice versa. But when faulty, it allows the backward flow of the acid and stomach juices into the esophagus causing irritation.
Now let us take a peek into the main causes of acid reflux. The first and most important factor is the diet pattern of the sufferer. Bad food habits like the current trend of fast food which contains excess oil and spice are known to trigger this condition. Also beverages and drinks containing citrus fruits can lead to acid reflux. Caffeine is yet another triggering factor of this disease.
Consumption of alcohol is also linked to acid reflux. Excess intake of alcohol causes relaxation of the sphincter muscles allowing regurgitation of the stomach contents and thus inducing reflux disease. Another important factor among the causes of acid reflux is smoking which also leads to relaxation of the lower esophageal sphincter muscles. Obesity is another leading cause of acid reflux especially in today’s world. Women are known to suffer from this condition during pregnancy. Both in obesity and pregnancy, acid reflux is caused by the excess pressure around the abdomen region.
Among the other causes of acid reflux is a medical condition called hiatus hernia where the stomach protrudes into the chest area which disrupts the functioning of the lower esophageal sphincter. This disease can also occur as a side effect of many medications and drugs. Whatever is the cause of your disease, always remember to consult a doctor for a proper diagnosis and before starting any mode of treatment.
There are many causes of acid reflux or gastroesophageal reflux disease. But the most common among them remain bad food habits and patterns. So, slight lifestyle modifications go a long way in controlling this condition.
